Fire the Belly 003

This is part three already of my new weekly health related post, Fire the Belly. Every week I will write an update on physical and mental health, sports, and food and how I fire up my belly to burn (pun intended) some fat.

This week I’ve practiced all three jiu jitsu sessions I scheduled (well, I plan to do the third tomorrow) and lifted weights only once. Still, four out of six sessions is not bad!

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